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Showing posts from May, 2025

International Yoga Day 2025: Reconnect with Yourself Through Sattva Connect

Every year on   June 21st , the world unites to celebrate   International Yoga Day   — a day dedicated to the ancient practice that harmonizes body, mind, and spirit. At   Sattva Connect , we go beyond the mat, offering a digital gateway to authentic yoga, meditation, and spiritual wisdom rooted in the Himalayas. In this blog, we’ll explore the true essence of International Yoga Day and how  Sattva Connect  can help you celebrate it meaningfully, no matter where you are in the world. Why International Yoga Day Matters First declared by the  United Nations in 2015 , International Yoga Day aims to raise global awareness about the benefits of yoga — not just as physical exercise, but as a path to  inner peace and holistic well-being . With the increasing stress of modern life, yoga has become more relevant than ever. It’s not just a trend — it’s a timeless science of transformation. This Year’s Theme: “Yoga for Inner Peace” In 2025, the global theme ...